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@cupellosoccercoaching Mid to Low Block by Jose Mourinho ⚽️📈 The principles in Roma’s mid-to-low block under Jose Mourinho are pretty simple; deny the opposition space in the centre, force them wide, and win the ball on the wings. To recreate that in a session set up four zones 6 yards wide. Begin the practice with all players locked to zones to show how without pressing players must move to block passing routes by clever positioning. It is much harder to block when there is no pressing player. Now let one player press in the end zone making a 4v1 overload. This is the trigger for the other players to move into areas to block any passes as the players get pressed. The angle of the pressing players movement and body position gives cues to the team mates on where the ball will be going an where to block the passes. Now we allow two players to press in the end zone and also one player to go back to the middle zone to block passes into that zone – here the two blues press in the end zone and another blue goes back into the yellow midfield zone. Share this drill with your fellow coaches 🗣 Follow us for more drills weekly or access all our drills at cupello.com 📆 https://my.cupello.com/coaching/drills/pressing-triggers-midfield #controldrills #midfielder #midfielderdrills #passingdrills #rondo #footballdrills #soccerdrills #soccerdrillsforkids #soccerlife #footballcoach #footballpractice #defenderdrills #academydrills #skills #footballskills #footballacademy #socceracademy #ManchesterUnited #Jose #JoseMourinho #Mourinho #Roma #Chelsea ♬ original sound - Cupello

@cupellosoccercoaching Midfield Protects Defence by Dave Clarke ⚽️📈 You need to split the area into three zones all 10 yards wide. One team is playing 2-2-1 and one team is playing 2-1-2 so players set up in the zones with those formations. They are locked to their zones. The drill starts with one of the goalkeepers who plays out to a defender, and the ball must go into each zone before a shot can be made at goal. The set up creates 2v2s and 2v1 which are the most common combination numbers in a normal match. Players in the middle zone are key to winning the ball and on transition attacking the goal. Share this drill with your fellow coaches 🗣 Follow us for more drills weekly or access all our drills at cupello.com 📆 https://my.cupello.com/coaching/drills/midfield-protects-defence #controldrills #midfielder #midfielderdrills #passingdrills #rondo #footballdrills #soccerdrills #soccerdrillsforkids #soccerlife #footballcoach #footballpractice #defenderdrills #academydrills #skills #footballskills #footballacademy #defendingdrills #socceracademy ♬ original sound - Cupello

@cupellosoccercoaching Attack at Speed by Dave Clarke ⚽️📈 In this counter attacking drill set up with goals at each end and two teams of 3 players plus a goalkeeper. You need two servers at one end, one near the corner and one by the goal. Servers pass the ball to the goalkeeper who has to pass one touch to catch the opposition out. The team without servers starts the session. Share this drill with your fellow coaches 🗣 Follow us for more drills weekly or access all our drills at cupello.com 📆 https://my.cupello.com/coaching/drills/attack-speed #footballdrills #soccerdrills #footballcoach #soccercoach #womansfootball #academydrills #football #footballtraining #soccertraining #youthfootball #preseason #under14s #attackingdrills #possessiondrills #defendingdrills #attacking #under11s #rondos ♬ original sound - Cupello

@cupellosoccercoaching Attack Through the Centre by Dave Clarke ⚽️📈 This is defenders v attackers in a 4v4. Defenders start behind the goal with attackers in pairs just outside the penalty area in the coned area. One defender passes to a striker who receives and the pair move forward against the one defender. Vary the overloads using the 4 attackers and 4 defenders depending on who is having success – you want the attackers to have success so you may have to cut back the numbers of defenders. ⚽️ Share this drill with your fellow coaches 🗣 Follow us for more drills weekly or access all our drills at cupello.com 📆 https://my.cupello.com/coaching/drills/attack-through-centre #footballdrills #soccerdrills #footballcoach #soccercoach #womansfootball #academydrills #football #footballtraining #soccertraining #youthfootball #preseason #under13s #attackingdrills #strikerdrills #defendingdrills #attacking #under12s #throughballs ♬ original sound - Cupello

@cupellosoccercoaching Shooting from runs by Dave Clarke ⚽️📈 A drill focusing on 1v1s as well as attacking interplay and through balls. Use this drill to work on your teams weight of pass, movement and finishing ⚽️ Share this drill with your fellow coaches 🗣 Follow us for more drills weekly or access all our drills at cupello.com 📆 #footballdrills #soccerdrills #footballcoach #soccercoach #womansfootball #academydrills #football #footballtraining #soccertraining #youthfootball #preseason #under8s #attackingdrills #strikerdrills #defendingdrills #attacking #under13s #throughballs ♬ original sound - Cupello

@cupellosoccercoaching Chip the Keeper by Dave Clarke ⚽️📈 The game starts with a 3v3 between the two 10 yard boxes in front of the goals. Two players stand in each of the two boxes and they must try and save the chip shots over their heads without going out of the boxes. Goals are scored by chipping the players in the boxes into the net. If a goal is scored without a chip it doesn't count. Starts and restarts are with the goalkeepers. The game is directional. Share this drill with your fellow coaches 🗣 Follow us for more drills weekly or access all our drills at cupello.com 📆 #footballdrills #soccerdrills #footballcoach #soccercoach #womansfootball #academydrills #football #footballtraining #soccertraining #youthfootball #preseason #under13s #attackingdrills #strikerdrills #defendingdrills #attacking #under12s #rondo #shootingdrills ♬ original sound - Cupello

@cupellosoccercoaching 1v1 to 2v2 by Dave Clarke ⚽️📈 Split the area into 4 squares and have two attackers v two defenders in each of the halfs attacking the target goals. In the squares on each side there is an attacker and a player defending who go 1v1 against each other. The attackers cannot leave their squares but the defending players can double up 2v1 to try to prevent goals from being scored. You can progress the drill by opening up the area so teams are playing 4 v 4 with two goals to score in. Each team can only have two players in a square at any time https://my.cupello.com/coaching/drills/1v1-2v1 Share this drill with your fellow coaches 🗣 Follow us for more drills weekly or access all our drills at cupello.com 📆 #footballdrills #soccerdrills #footballcoach #soccercoach #womansfootball #academydrills #football #footballtraining #soccertraining #youthfootball #preseason #under13s #attackingdrills #strikerdrills #defendingdrills #attacking #under12s #rondo #shootingdrills ♬ original sound - Cupello

@cupellosoccercoaching Defensive Pressing Cues by Dave Clarke ⚽️📈 Three attackers go against 4 defenders. Start with 2 defenders and 1 attacker at both ends of the pitch and 1 attacker in the middle on the side. One attacker starts with the ball and passes to the attacker in the middle and they combine to try and dribble through the cone goals. If the defenders press and win the ball they can try to score in the coned goals at the other end. https://my.cupello.com/coaching/drills/defensive-pressing-cues Share this drill with your fellow coaches 🗣 Follow us for more drills weekly or access all our drills at cupello.com 📆 #footballdrills #soccerdrills #footballcoach #soccercoach #womansfootball #academydrills #football #footballtraining #soccertraining #youthfootball #preseason #under13s #attackingdrills #defensivedrills #defendingdrills #attacking #under13s #rondo #defending ♬ original sound - Cupello

@cupellosoccercoaching Keep Wingers Wide by Dave Clarke ⚽️📈 Set up just outside the penalty area with the two defenders in the centre and an attacker on both wings. The defender starts the drill with a pass out to the winger and then must keep track of the attacker as he/she gets the ball and dribbles down the wing. The defender must stay goalside of the attacker at all times and keep him/her out wide with body positions. The second defender then does the same with the winger on the other side. After 4 goes swap defenders and attackers. https://my.cupello.com/coaching/drills/keep-wingers-wide Share this drill with your fellow coaches 🗣 Follow us for more drills weekly or access all our drills at cupello.com 📆 #footballdrills #soccerdrills #footballcoach #soccercoach #womansfootball #academydrills #football #footballtraining #soccertraining #youthfootball #preseason #under13s #attackingdrills #defensivedrills #crossingdrills #attacking #under13s #rondo #wingers ♬ original sound - Cupello

@cupellosoccercoaching Recovering Defenders by Dave Clarke ⚽️📈 Create a five yard box at the end opposite the goal. Three defenders start at the back and three attackers start 5 yards nearer goal. One defender starts in front of the goal facing the attack. The middle of the three attackers starts by passing to one of the attackers either side. When the attacker receives the ball the coach calls out the number of defenders that can recover from behind the attackers. Reset after each play. https://my.cupello.com/coaching/drills/recovering-defenders Share this drill with your fellow coaches 🗣 Follow us for more drills weekly or access all our drills at cupello.com 📆 #footballdrills #soccerdrills #footballcoach #soccercoach #womansfootball #academydrills #football #footballtraining #soccertraining #youthfootball #shootingdrills #under13s #attackingdrills #defensivedrills #crossingdrills #attacking #under13s #defenders #counterattack ♬ original sound - Cupello

@cupellosoccercoaching Pressing to Win the Ball by Dave Clarke ⚽️📈 Team A start by keeping possession of the ball. Five opposition players now come across to press the ball. When possession is turned over, the ball must be passed back to the waiting pair in the other half of the pitch. Five of the other team move at the same time to press in a new 7v5. If the ball goes dead restart with the team last out of possession https://my.cupello.com/coaching/drills/pressing-win-ball Share this drill with your fellow coaches 🗣 Follow us for more drills weekly or access all our drills at cupello.com 📆 #footballdrills #soccerdrills #footballcoach #soccercoach #womansfootball #academydrills #football #footballtraining #soccertraining #youthfootball #shootingdrills #under13s #attackingdrills #defensivedrills #crossingdrills #attacking #under13s #defenders #rondos ♬ original sound - Cupello

@cupellosoccercoaching 3v3 Scoring Under Pressure by Dave Clarke ⚽️📈 This is 3v3 plus a magic man who plays for the team in possession. The game is very fast and players score by dribbling through the gates. Start as a normal game then introduce a two-touch rule to make it harder. You can also bring in wingers who stand outside the area and a pass to them results in a cross into the box. https://my.cupello.com/coaching/drills/3v3-scoring-under-pressure Share this drill with your fellow coaches 🗣 Follow us for more drills weekly or access all our drills at cupello.com 📆 #footballdrills #soccerdrills #footballcoach #soccercoach #womansfootball #academydrills #football #footballtraining #soccertraining #youthfootball #shootingdrills #under13s #attackingdrills #defensivedrills #passingdrills #attacking #under12s #defenders #rondos ♬ original sound - Cupello