Share it
Agility is key to the performance of youth players, and is linked to speed of play and match fitness. For any youth player in pre-season agility is vital for physical performance
Coaching Objectives
This creates match specific movement for an individual player who is playing a one-two skill and also turning and moving to press where the coach instructs. You want to see the player turning and moving quickly to press the cone called out by the coach. It is aimed at developing agility and quick reactions to the coach's call.
Drill Setup
- 15 Mins
- 2 Players
- 10 x 10 y
What the Players Do
This is a one man drill with a player and a server or coach. This is about passing and pressing. The player starts in the square and plays a one-two with the coach/server, and as the ball is passed…Continue Reading For Free
Plus Get a Free eBook
Enter your email below and we'll send you our Moments of Transition eBook immediately. PLUS you can access this drill free AND send you our regular newsletter to help you become the best coach you can be.
By clicking on subscribe now, you consent to allow Cupello to store and process
the personal information and agree with our Privacy Policy.