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Practicing beating a defender in soccer requires a combination of technical skills, tactical understanding, and physical conditioning. Here are some tips and drills for an individual soccer player to improve their ability to beat defenders:
Coaching Objectives
Dribbling
Ball skills
Technique
Turning
Speed
Drill Setup
- 15 Mins
- 1 Players
- 10 x 15 y
What the Players Do
Dribbling Skills: a. Cone Dribbling: Set up a series of cones in a straight line or zigzag pattern and practice dribbling through them using various parts of your foot (inside, outside, sole).…Continue Reading For Free
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