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This is a drill where we try to combine technical features like the control, the pass, the ball driving or the shot with more physical features related to speed and agility.
Coaching Objectives
- The drill should be done at a fast pace
- Passes are key to performing at a high pace making it easier to control the ball – play too fast and control is lost but too slow is not what would happen in a game
- Keep the hurdles low but you want to see both feet off the ground at the same time
- Use both feet and control with the inside and outside of the feet when dribbling
- Shoot with power and accuracy keeping balance.
Drill Setup
- 20 Mins
- 9 Players
- 1 Goals
- 2 sets of 3 Bibs
- Half pitch y
What the Players Do
Move the ball forwards so the player is passing a moving ball which is more realistic and easier to pass. Green passes to the blue player who moves before receiving The blue player receives and…Continue Reading For Free
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