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This stretching warm up straight out of the Premier League pre-match work outs involves sprinting, bending and jumping.
Coaching Objectives
Main objective is to make passes at the right speed and accuracy to keep possession and to get the ball forward into key players.
Keep an eye on the speed and especially the timing of the ball and that players don’t lose control of it.
Drill Setup
- 10 Mins
- Squad Players
- 2 Bibs
- 8 x 8 y
What the Players Do
Split your players into two teams. Line up beside each other with a hurdle in front of them - start from behind the hurdle on your call. Players jump the hurdle sideways then sprint to the…Continue Reading For Free
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